College can be quite unpredictable, you have to follow a lot of class schedules, go out
socialising, hanging out with friend or maybe even work, there are also beauty trends and
self-care which keeps coming up and it is a lot, but it is possible to look good and feel good
without spending a lot of time or money on it. For students struggling to balance their
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self-care and personal routines.
This is a simple step-by-step article to help you master beauty trends, self-care even when
you’re a college student.
Understanding Your Skin Type
Skin type
The first step to a good skin is to know your skin type. Skin is said to be of four different
types – oily, dry, combination, and sensitive. Each skin type requires different attention. Look
at the mirror at different times of the day. Is your face shiny altogether or only in the T-zone?
Or is it completely dry and flaky?
Basic Skincare Routine
In general, a very basic skincare involves cleansing, toning, moisturising and sun protection.
In short, wash your face with a mild cleanser (depending on your skin type), and let the toner
even out your skin’s (slightly acidic) pH level. Moisturise at all times to maintain the skin’s
sunscreen, of course.
Simple Makeup Tips
Daily Makeup
If you can manage it, keep your make-up regime light day to day. A light foundation (a tinted
moisturiser or BB cream) evens out your skin tone without weighing you down, particularly if
you have normal to combination skin. Add mascara to open up your eyes and a touch of
blush to add life to your face. Too much blush can look artificial, so opt for light flushes of
colour. Finish off with a lip balm or a light tint of lip gloss. For students seeking academic
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Night Out Look
For special events you can highlight your look with a strong lip or a smokey eye. Practice
makes perfect. Play around with different styles and see what works best for you.
Hair Care Basics
Know Your Hair Type
Just as your skin needs different things, your hair will too, depending on its type: is it oily,
dry, curly or straight? Pick shampoo and conditioner from that category.
Easy Hairstyles
Learn five-minute easy styles – a sloppy bun, a ponytail, ropy waves – that always work and
are generally less than five minutes. Buy the best dry shampoo money can buy. You’ll be
late sometime.
Healthy Eating for Glowing Skin
Balanced Diet
Food is key. A diet rich in fruits, vegetables, lean proteins and whole grains will help your
skin look its best.Omega-3 fatty acids are good for your skin, and you can find them in fish
and flaxseeds.
Hydration
Hydrate your skin. Make sure you consume at least eight glasses of water a day. Herbal tea
and things like cucumbers and watermelon also contain water.
Stress Management
Importance of Relaxation
College is stressful, and stress is bad for your skin (as well as the rest of you). This is a good
time to learn how to relax. Try meditation or yoga or even just a few minutes of deep
breathing.
Time Management
What good is good time management if not to reduce stress? Use a planner for your
daily/weekly tasks, freeing up time for yourself and your relaxation. And never skimp on
sleep – the skin repairs itself while you do. Strive to get seven to eight hours a night.
Exercise for Beauty and Health
Regular Physical Activity
Exercising regularly can also improve your complexion by improving circulation and
increasing the flow of blood and oxygen to fresh the skin. Plus, exercise helps you to de-
stress, and maintain good health. Choose something you like to do for exercise, whether
running, dancing, or playing a sport.
Benefits of Outdoor Activities
Being outside allows you to detox and also provides your body with vitamin D, which in turn
is good for the skin. But, of course, be sure to apply sunscreen to avoid UV damage to the
skin.
Self-Care Practices
Pamper Yourself
Take some time off to do something nice for yourself. A face mask, a bubble bath, and
reading a book. Anything that makes you feel good. Self-care is more about doing things for
yourself to feel good and relaxed.
Positive Self-Image
Develop healthy self-esteem. Remember, beauty trends are always changing, but feeling
good about yourself comes from within. Spend time with positive people, and learn to love
yourself.
Conclusion
And there you have it — neither ignoring beauty trends nor being their slave, but balancing
both as a college student to stay chic and care for yourself, without adding an extra burden
to your plate. Everybody’s skin and hair type is unique and requires different products and
treatments. What is key, though, is to listen to your body, eat well, avoid stress and exercise regularly, while putting yourself first! As long as you feel and look great, that is all that
matters.
